Why You’ll Probably Never Have the Physique of Wolverine or Wonder Woman

I’ve been waiting for quite a while to write this one! Today, we’re getting real when it comes to Hollywood “bods” and how they’re really acquired. It’s time for some myth-busting, “secret”-revealing, truth-spilling insights into the latest obsession that has the silver screen portraying physiques that most of us will simply never achieve. This is a provocative look behind the veil, so prepare to be challenged… Read on more…

Training While Travelling: Keeping Fit On My Honeymoon

Over the Christmas period I was fortunate enough to spend a week unwinding in the Caribbean on my Honeymoon; my family has roots in this part of the world (Cuba and Jamaica in particular), but I got to relax in the lush and beautiful paradise of the Dominican Republic. This year has been insane what…… Continue reading Training While Travelling: Keeping Fit On My Honeymoon