Today we reassess our true values. What matters to us most when making the decision to buy a Sports Supplement. The answer may seem obvious… but the reality seldom is!
Peering on the dark side of the Gut-Health-moon… so much consideration is given to what you *shouldn’t* consume in order to maintain an optimal microbiome. Let’s think about what you DO want to take, which can significantly improve your overall health as a result!
We’re looking behind the veil of some interesting supplements today – ‘Nootropics’. They’re all about improving brain function, so let’s take a look at how, why, and if it’s safe!
Today we’re actually going to review 3 supplements that can seriously help with your health in ways beyond simply boosting your protein intake or giving you a caffeine “buzz”.
Getting it right when it comes to micronutrients is not only a balancing act, but a matter of timing, dosing and knowing which ones “play well together” and which ones don’t! We’re going to analyze three super important minerals that you have to get right in order to optimize your health and your performance!
We’re taking a look at three of the most abundant sources of Omega-3 Fatty Acids, where you can get them from in your diet, and how much you need to stay healthy.
This CXP Edge article goes over the best supplements out there to help you add *lean* muscle mass! I’ll be highlighting different forms, the dosages, as well as other info to be aware of before trying them. Read on for more…